It's debatable, and a question that may rest heavily on your mind. What is the most effective resveratrol dosage you can take? The problem is most of the studies done with resveratrol were done on mice and other animals. It isn't easy to accurately calculate a human dosage. Additionally, doctors and researchers haven't come to an agreement on a dosage amount. Studies that we found place a daily dosage of resveratrol from 20mg to 400mg.

A study performed on mice by scientists from the University of Wisconsin (The New York Times, June 4, 2008, written by Nicholas Wade), found that resveratrol can mimic many of the effects of a restricted diet. They also concluded that resveratrol can inhibit certain aspects of the aging process. These mice received a daily supplement of 22.4 mg/kg resveratrol.

Another study published in the journal Nature (November 16, 2006) claimed that "Resveratrol improves health and survival of mice on a high-calorie diet." Additionally, the article stated, "Here we show that resveratrol shifts the physiology of middle-aged mice on a high-calorie diet towards that of mice on a standard diet and significantly increases their survival. Resveratrol produces changes associated with longer lifespan."

There is no more than 1-3 mg resveratrol per liter of red wine, and the daily supplement used for the mice experiment corresponds to about 1.7 g in a human, or equal to hundreds of liters of red wine. Most of the resveratrol supplements available on the market today contain only a low percentage of Trans Resveratrol, and they are weighed down with fillers or additives. One of these additives may be emodin which can cause diarrhea. This is why it is so important to find a supplement that contains pure resveratrol.

Perfect ResGrape contains 200 mg of 99% pure trans-resveratrol, the most potent form of natural resveratrol which is biologically active along with 1000mg of whole food Muscadine Grapes. This perfect, all-natural blend is why ResGrape is truly unique.

Studies continue, but it is recommended that the combination of the 200mg of trans-resveratrol fits within the range of resveratrol most experts recommend and the 1,000mg of Muscadine Grape ensures you get all of the healthy benefits found in grapes. It is a perfect balance and supplement for your perfect health!

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Each serving of 1200mg includes:

• 200 mg of 99% Pure Trans-Resveratrol
• 1000 mg of Whole-Food Muscadine Grapes

Each serving of 1150mg includes:

• 400 mg of 99% Pure Trans-Resveratrol
• 750 mg of Whole-Food Muscadine Grapes

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.